This program is designed for people who are in the wheelchair, or having difficulty standing up to exercise. Based on my personal experience going through an intensive physical therapy program after brain injury due to a sever fall, I realized that a large number of people could not do regular exercise because of balance and safety issues. Also, the chair exercise programs in the market were developed by well people. Their pace is much faster than the real people in wheelchairs or people who do not have good balance. Therefore, I decide to develop a chair exercise program with the slow pace that people in wheelchairs and those who need to exercise in chairs have an easier time to follow.
Please send a private email to drjshealthyBMI@gmail.com, if interested. You will be notified and also enjoy a discount when this chair exercise video program is ready.